Organic Pak Choy White Stem seeds

Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli.

Also called pak choi, it’s part of the Brassica genus of plants and is native to China. In fact, within China, it’s the most widely eaten brassica vegetable. However, people consume it worldwide

Many of the health benefits that bok choy offers have to do with its micronutrient content.

Bok choy is also rich in antioxidants, which are compounds that protect your cells from oxidative damage that can lead to inflammation and various chronic diseases. Vitamin C is one of the many antioxidants in bok choy.

Read more at: https://www.healthline.com/nutrition/bok-choy-nutrition

Available in 1g resealable bags