Four (4) Jerusalem Artichoke Seedlings

Four (4) Jerusalem Artichoke  germinating seeds/seedlings  = $52

Jerusalem Artichokes to bring good health n good X’mas tidings to you n family.

According to dietary and nutrition literature, Jerusalem artichokes can help reduce iron deficiency and boost our overall energy. They contain as much iron as a 85 gram (3-oz) cut of meat, with no fat and very few calories, making them a great addition to any weight management diet plan or vegetarian diet.

The best way to eat Jerusalem artichokes is in the form of velvety purees, soups, hearty gratins, crunchy crisps, stew fillings, creamy mash and even ice cream! In certain parts of Europe, Jerusalem Artichokes are even used to make cordial or brandy! They pair well with game as well as poultry, fish dishes or root vegetables.

PS:  How do you cook Jerusalem artichokes to avoid flatulence?